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simon barnes 10000m row

10,000m

Meters

40:57.9

Time

2:02.8

Pace

640

Calories

146

Heart Rate

Average Watts189
Calories Per Hour948
Stroke Rate30

January 15, 2020 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:57.9 10,000m 2:02.8 189 948 30 146
2:03.2 500m 2:03.2 187 944 30 131
2:03.0 1,000m 2:03.0 188 947 30 137
2:02.8 1,500m 2:02.8 189 950 30 141
2:02.7 2,000m 2:02.7 189 952 30 142
2:02.8 2,500m 2:02.8 189 950 30 143
2:02.7 3,000m 2:02.7 189 952 30 144
2:02.7 3,500m 2:02.7 189 952 30 146
2:02.9 4,000m 2:02.9 189 948 30 147
2:03.1 4,500m 2:03.1 188 945 30 148
2:03.0 5,000m 2:03.0 188 947 30 147
2:03.0 5,500m 2:03.0 188 947 30 150
2:02.9 6,000m 2:02.9 189 948 30 150
2:03.1 6,500m 2:03.1 188 945 30 149
2:03.0 7,000m 2:03.0 188 947 30 152
2:02.5 7,500m 2:02.5 190 955 30 152
2:02.2 8,000m 2:02.2 192 960 30 153
2:02.9 8,500m 2:02.9 189 948 30 151
2:03.0 9,000m 2:03.0 188 947 30 149
2:03.3 9,500m 2:03.3 187 942 30 152
2:03.1 10,000m 2:03.1 188 945 30 153