Sign Up

simon barnes 10000m row

10,000m

Meters

39:29.3

Time

1:58.4

Pace

663

Calories

152

Heart Rate

Average Watts211
Calories Per Hour1024
Stroke Rate30

January 18, 2020 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:29.3 10,000m 1:58.4 211 1024 30 152
2:01.7 500m 2:01.7 194 968 30 130
2:01.5 1,000m 2:01.5 195 971 30 133
2:01.5 1,500m 2:01.5 195 971 30 140
2:01.2 2,000m 2:01.2 197 976 30 142
2:01.3 2,500m 2:01.3 196 974 30 144
2:00.7 3,000m 2:00.7 199 985 30 145
2:01.0 3,500m 2:01.0 198 979 30 146
2:01.3 4,000m 2:01.3 196 974 30 148
2:01.2 4,500m 2:01.2 197 976 30 149
2:01.0 5,000m 2:01.0 198 979 30 150
2:01.1 5,500m 2:01.1 197 978 30 150
1:53.3 6,000m 1:53.3 241 1128 30 160
2:00.1 6,500m 2:00.1 202 995 30 156
1:52.1 7,000m 1:52.1 248 1155 31 165
1:59.1 7,500m 1:59.1 207 1013 30 158
1:51.6 8,000m 1:51.6 252 1166 30 167
1:59.0 8,500m 1:59.0 208 1014 30 161
1:51.2 9,000m 1:51.2 255 1176 30 167
1:59.2 9,500m 1:59.2 207 1011 30 162
1:50.2 10,000m 1:50.2 262 1200 30 169