Sign Up

simon barnes 10000m row

10,000

Meters

39:29.3

Time

1:58.4

Pace

663

Calories

152

Heart Rate

Average Watts211
Calories Per Hour1024
Stroke Rate30

January 18, 2020 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:29.3 10,000 1:58.4 211 1024 663 30 152
2:01.7 500 2:01.7 194 968 32 30 130
2:01.5 1,000 2:01.5 195 971 32 30 133
2:01.5 1,500 2:01.5 195 971 32 30 140
2:01.2 2,000 2:01.2 197 976 32 30 142
2:01.3 2,500 2:01.3 196 974 32 30 144
2:00.7 3,000 2:00.7 199 985 33 30 145
2:01.0 3,500 2:01.0 198 979 32 30 146
2:01.3 4,000 2:01.3 196 974 32 30 148
2:01.2 4,500 2:01.2 197 976 32 30 149
2:01.0 5,000 2:01.0 198 979 32 30 150
2:01.1 5,500 2:01.1 197 978 32 30 150
1:53.3 6,000 1:53.3 241 1128 35 30 160
2:00.1 6,500 2:00.1 202 995 33 30 156
1:52.1 7,000 1:52.1 248 1155 35 31 165
1:59.1 7,500 1:59.1 207 1013 33 30 158
1:51.6 8,000 1:51.6 252 1166 36 30 167
1:59.0 8,500 1:59.0 208 1014 33 30 161
1:51.2 9,000 1:51.2 255 1176 36 30 167
1:59.2 9,500 1:59.2 207 1011 33 30 162
1:50.2 10,000 1:50.2 262 1200 36 30 169