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simon barnes 10000m row

10,000m

Meters

40:57.5

Time

2:02.8

Pace

640

Calories

145

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate29

January 21, 2020 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:57.5 10,000m 2:02.8 189 949 29 145
2:02.9 500m 2:02.9 189 948 30 133
2:03.1 1,000m 2:03.1 188 945 30 136
2:02.8 1,500m 2:02.8 189 950 30 141
2:02.1 2,000m 2:02.1 192 961 30 143
2:02.2 2,500m 2:02.2 192 960 30 140
2:02.4 3,000m 2:02.4 191 956 30 146
2:02.7 3,500m 2:02.7 189 952 30 146
2:02.9 4,000m 2:02.9 189 948 30 145
2:02.7 4,500m 2:02.7 189 952 30 146
2:02.7 5,000m 2:02.7 189 952 30 146
2:02.9 5,500m 2:02.9 189 948 30 147
2:02.9 6,000m 2:02.9 189 948 30 148
2:03.2 6,500m 2:03.2 187 944 30 147
2:03.0 7,000m 2:03.0 188 947 30 148
2:03.1 7,500m 2:03.1 188 945 30 148
2:03.2 8,000m 2:03.2 187 944 30 150
2:03.2 8,500m 2:03.2 187 944 30 149
2:03.1 9,000m 2:03.1 188 945 30 149
2:03.0 9,500m 2:03.0 188 947 30 149
2:03.3 10,000m 2:03.3 187 942 30 149