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simon barnes 10000m row

10,000m

Meters

40:54.3

Time

2:02.7

Pace

640

Calories

148

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate30

January 23, 2020 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:54.3 10,000m 2:02.7 189 951 30 148
2:03.1 500m 2:03.1 188 945 30 134
2:02.9 1,000m 2:02.9 189 948 30 137
2:02.7 1,500m 2:02.7 189 952 30 142
2:02.7 2,000m 2:02.7 189 952 30 143
2:02.8 2,500m 2:02.8 189 950 30 146
2:02.9 3,000m 2:02.9 189 948 30 146
2:02.8 3,500m 2:02.8 189 950 30 146
2:02.8 4,000m 2:02.8 189 950 30 148
2:02.6 4,500m 2:02.6 190 953 30 148
2:02.6 5,000m 2:02.6 190 953 30 148
2:02.6 5,500m 2:02.6 190 953 30 149
2:02.7 6,000m 2:02.7 189 952 30 152
2:02.5 6,500m 2:02.5 190 955 30 154
2:02.6 7,000m 2:02.6 190 953 30 152
2:02.4 7,500m 2:02.4 191 956 30 152
2:02.5 8,000m 2:02.5 190 955 30 154
2:02.9 8,500m 2:02.9 189 948 30 151
2:02.6 9,000m 2:02.6 190 953 30 154
2:02.8 9,500m 2:02.8 189 950 30 155
2:02.8 10,000m 2:02.8 189 950 30 155