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simon barnes 10000m row

10,000m

Meters

41:00.0

Time

2:03.0

Pace

640

Calories

146

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate29

January 26, 2020 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.0 10,000m 2:03.0 188 947 29 146
2:03.4 500m 2:03.4 186 941 30 127
2:03.3 1,000m 2:03.3 187 942 30 133
2:03.0 1,500m 2:03.0 188 947 30 138
2:02.8 2,000m 2:02.8 189 950 30 139
2:02.7 2,500m 2:02.7 189 952 30 142
2:02.9 3,000m 2:02.9 189 948 30 143
2:02.8 3,500m 2:02.8 189 950 30 144
2:02.8 4,000m 2:02.8 189 950 30 146
2:02.8 4,500m 2:02.8 189 950 30 142
2:03.1 5,000m 2:03.1 188 945 30 148
2:03.2 5,500m 2:03.2 187 944 30 149
2:03.1 6,000m 2:03.1 188 945 30 150
2:03.0 6,500m 2:03.0 188 947 30 149
2:03.1 7,000m 2:03.1 188 945 30 149
2:02.8 7,500m 2:02.8 189 950 30 152
2:03.1 8,000m 2:03.1 188 945 30 153
2:03.0 8,500m 2:03.0 188 947 30 154
2:02.9 9,000m 2:02.9 189 948 30 153
2:03.0 9,500m 2:03.0 188 947 30 155
2:03.1 10,000m 2:03.1 188 945 30 155