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simon barnes 10000m row

10,000m

Meters

40:19.9

Time

2:00.9

Pace

643

Calories

152

Heart Rate

Average Watts198
Calories Per Hour980
Stroke Rate29

January 29, 2020 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:19.9 10,000m 2:00.9 198 980 29 152
2:02.3 500m 2:02.3 191 958 30 134
2:01.6 1,000m 2:01.6 195 969 30 138
2:01.1 1,500m 2:01.1 197 978 30 146
2:01.4 2,000m 2:01.4 196 973 30 147
2:01.2 2,500m 2:01.2 197 976 30 150
2:01.0 3,000m 2:01.0 198 979 30 151
2:00.8 3,500m 2:00.8 199 983 30 152
2:00.9 4,000m 2:00.9 198 981 30 152
2:00.8 4,500m 2:00.8 199 983 30 154
2:01.0 5,000m 2:01.0 198 979 30 156
2:00.9 5,500m 2:00.9 198 981 30 155
2:00.8 6,000m 2:00.8 199 983 30 157
2:00.9 6,500m 2:00.9 198 981 30 156
2:00.7 7,000m 2:00.7 199 985 30 157
2:00.8 7,500m 2:00.8 199 983 30 157
2:01.0 8,000m 2:01.0 198 979 30 157
2:00.8 8,500m 2:00.8 199 983 30 159
2:00.6 9,000m 2:00.6 200 986 30 159
2:00.6 9,500m 2:00.6 200 986 30 160
2:00.8 10,000m 2:00.8 199 983 30 159