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simon barnes 10000m row

10,000m

Meters

40:16.7

Time

2:00.8

Pace

647

Calories

153

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate29

January 30, 2020 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:16.7 10,000m 2:00.8 198 982 29 153
2:02.4 500m 2:02.4 191 956 29 133
2:01.3 1,000m 2:01.3 196 974 30 139
2:01.4 1,500m 2:01.4 196 973 30 145
2:01.2 2,000m 2:01.2 197 976 30 147
2:01.2 2,500m 2:01.2 197 976 30 150
2:00.8 3,000m 2:00.8 199 983 30 149
2:00.9 3,500m 2:00.9 198 981 30 152
2:00.8 4,000m 2:00.8 199 983 30 153
2:00.9 4,500m 2:00.9 198 981 30 154
2:00.8 5,000m 2:00.8 199 983 30 154
2:01.0 5,500m 2:01.0 198 979 30 155
2:00.9 6,000m 2:00.9 198 981 30 154
2:00.9 6,500m 2:00.9 198 981 30 157
2:00.7 7,000m 2:00.7 199 985 30 159
2:00.7 7,500m 2:00.7 199 985 30 160
2:00.6 8,000m 2:00.6 200 986 30 160
2:00.2 8,500m 2:00.2 202 993 30 160
1:59.9 9,000m 1:59.9 203 998 30 160
1:59.8 9,500m 1:59.8 204 1000 30 162
2:00.2 10,000m 2:00.2 202 993 30 161