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simon barnes 10000m row

10,000m

Meters

40:55.6

Time

2:02.7

Pace

640

Calories

147

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate30

February 04, 2020 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:55.6 10,000m 2:02.7 189 950 30 147
2:03.2 500m 2:03.2 187 944 30 133
2:02.8 1,000m 2:02.8 189 950 30 137
2:02.8 1,500m 2:02.8 189 950 30 141
2:02.7 2,000m 2:02.7 189 952 30 142
2:02.6 2,500m 2:02.6 190 953 30 143
2:02.7 3,000m 2:02.7 189 952 30 145
2:02.7 3,500m 2:02.7 189 952 30 145
2:02.4 4,000m 2:02.4 191 956 30 145
2:02.9 4,500m 2:02.9 189 948 30 147
2:02.6 5,000m 2:02.6 190 953 30 148
2:02.5 5,500m 2:02.5 190 955 30 149
2:02.7 6,000m 2:02.7 189 952 30 150
2:02.6 6,500m 2:02.6 190 953 30 150
2:02.7 7,000m 2:02.7 189 952 30 151
2:03.0 7,500m 2:03.0 188 947 30 151
2:02.7 8,000m 2:02.7 189 952 30 152
2:03.0 8,500m 2:03.0 188 947 30 153
2:02.9 9,000m 2:02.9 189 948 30 153
2:02.9 9,500m 2:02.9 189 948 30 154
2:03.2 10,000m 2:03.2 187 944 30 153