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simon barnes 10000m row

10,000m

Meters

39:45.3

Time

1:59.2

Pace

663

Calories

153

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate30

February 05, 2020 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:45.3 10,000m 1:59.2 206 1010 30 153
2:02.0 500m 2:02.0 193 963 30 133
2:01.5 1,000m 2:01.5 195 971 30 139
2:00.9 1,500m 2:00.9 198 981 30 142
2:00.5 2,000m 2:00.5 200 988 30 147
2:00.4 2,500m 2:00.4 201 990 30 149
2:00.3 3,000m 2:00.3 201 991 30 152
2:00.0 3,500m 2:00.0 203 997 30 151
2:00.0 4,000m 2:00.0 203 997 30 152
1:59.7 4,500m 1:59.7 204 1002 30 154
1:59.7 5,000m 1:59.7 204 1002 31 154
2:00.1 5,500m 2:00.1 202 995 30 153
2:00.2 6,000m 2:00.2 202 993 30 154
2:00.0 6,500m 2:00.0 203 997 30 157
1:59.7 7,000m 1:59.7 204 1002 30 158
1:59.9 7,500m 1:59.9 203 998 30 158
1:59.8 8,000m 1:59.8 204 1000 30 159
1:59.8 8,500m 1:59.8 204 1000 30 160
1:59.4 9,000m 1:59.4 206 1007 30 158
1:50.8 9,500m 1:50.8 257 1185 30 170
1:50.5 10,000m 1:50.5 259 1192 31 171