simon barnes 10000m row
10,000m
Meters
40:58.8
Time
2:02.9
Pace
640
Calories
145
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 30 |
February 07, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:58.8 | 10,000m | 2:02.9 | 188 | 948 | 30 | 145 |
2:02.6 | 500m | 2:02.6 | 190 | 953 | 30 | 131 |
2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 30 | 136 |
2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 30 | 139 |
2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 30 | 141 |
2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 30 | 143 |
2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 30 | 144 |
2:02.9 | 3,500m | 2:02.9 | 189 | 948 | 30 | 144 |
2:02.8 | 4,000m | 2:02.8 | 189 | 950 | 30 | 145 |
2:02.9 | 4,500m | 2:02.9 | 189 | 948 | 30 | 147 |
2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 30 | 148 |
2:03.1 | 5,500m | 2:03.1 | 188 | 945 | 30 | 147 |
2:02.9 | 6,000m | 2:02.9 | 189 | 948 | 30 | 148 |
2:03.1 | 6,500m | 2:03.1 | 188 | 945 | 30 | 148 |
2:03.1 | 7,000m | 2:03.1 | 188 | 945 | 30 | 148 |
2:03.1 | 7,500m | 2:03.1 | 188 | 945 | 30 | 149 |
2:03.0 | 8,000m | 2:03.0 | 188 | 947 | 30 | 148 |
2:03.2 | 8,500m | 2:03.2 | 187 | 944 | 30 | 149 |
2:03.4 | 9,000m | 2:03.4 | 186 | 941 | 30 | 149 |
2:03.1 | 9,500m | 2:03.1 | 188 | 945 | 30 | 149 |
2:03.4 | 10,000m | 2:03.4 | 186 | 941 | 30 | 149 |