simon barnes 10000m row

10,000m

Meters

40:58.8

Time

2:02.9

Pace

640

Calories

145

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate30

February 07, 2020 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:58.8 10,000m 2:02.9 188 948 30 145
2:02.6 500m 2:02.6 190 953 30 131
2:02.6 1,000m 2:02.6 190 953 30 136
2:02.6 1,500m 2:02.6 190 953 30 139
2:02.7 2,000m 2:02.7 189 952 30 141
2:02.7 2,500m 2:02.7 189 952 30 143
2:02.8 3,000m 2:02.8 189 950 30 144
2:02.9 3,500m 2:02.9 189 948 30 144
2:02.8 4,000m 2:02.8 189 950 30 145
2:02.9 4,500m 2:02.9 189 948 30 147
2:02.8 5,000m 2:02.8 189 950 30 148
2:03.1 5,500m 2:03.1 188 945 30 147
2:02.9 6,000m 2:02.9 189 948 30 148
2:03.1 6,500m 2:03.1 188 945 30 148
2:03.1 7,000m 2:03.1 188 945 30 148
2:03.1 7,500m 2:03.1 188 945 30 149
2:03.0 8,000m 2:03.0 188 947 30 148
2:03.2 8,500m 2:03.2 187 944 30 149
2:03.4 9,000m 2:03.4 186 941 30 149
2:03.1 9,500m 2:03.1 188 945 30 149
2:03.4 10,000m 2:03.4 186 941 30 149