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simon barnes 12500m row

12,500m

Meters

49:38.6

Time

1:59.1

Pace

827

Calories

154

Heart Rate

Average Watts207
Calories Per Hour1012
Stroke Rate29

February 08, 2020 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:38.6 12,500m 1:59.1 207 1012 29 154
2:02.1 500m 2:02.1 192 961 30 133
2:02.5 1,000m 2:02.5 190 955 30 134
2:02.1 1,500m 2:02.1 192 961 30 138
2:02.3 2,000m 2:02.3 191 958 30 142
2:02.2 2,500m 2:02.2 192 960 30 144
2:01.8 3,000m 2:01.8 194 966 30 146
2:01.8 3,500m 2:01.8 194 966 30 145
2:02.0 4,000m 2:02.0 193 963 30 148
2:02.2 4,500m 2:02.2 192 960 30 146
2:02.2 5,000m 2:02.2 192 960 30 150
1:55.5 5,500m 1:55.5 227 1081 30 159
2:00.4 6,000m 2:00.4 201 990 30 154
1:55.2 6,500m 1:55.2 229 1087 30 161
2:00.3 7,000m 2:00.3 201 991 30 156
1:54.8 7,500m 1:54.8 231 1096 30 162
2:00.4 8,000m 2:00.4 201 990 30 157
1:54.6 8,500m 1:54.6 233 1100 30 164
2:00.4 9,000m 2:00.4 201 990 30 159
1:53.8 9,500m 1:53.8 237 1117 30 166
2:00.8 10,000m 2:00.8 199 983 30 161
1:53.7 10,500m 1:53.7 238 1119 30 168
2:00.7 11,000m 2:00.7 199 985 30 164
1:53.7 11,500m 1:53.7 238 1119 30 169
2:00.7 12,000m 2:00.7 199 985 30 165
1:52.3 12,500m 1:52.3 247 1150 30 171