simon barnes 10000m row

10,000m

Meters

41:00.4

Time

2:03.0

Pace

640

Calories

143

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate29

February 09, 2020 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.4 10,000m 2:03.0 188 946 29 143
2:03.2 500m 2:03.2 187 944 30 128
2:02.9 1,000m 2:02.9 189 948 30 131
2:02.8 1,500m 2:02.8 189 950 30 136
2:02.8 2,000m 2:02.8 189 950 30 141
2:02.7 2,500m 2:02.7 189 952 30 142
2:02.3 3,000m 2:02.3 191 958 30 143
2:02.5 3,500m 2:02.5 190 955 30 143
2:02.6 4,000m 2:02.6 190 953 30 143
2:02.8 4,500m 2:02.8 189 950 30 143
2:02.7 5,000m 2:02.7 189 952 30 145
2:03.2 5,500m 2:03.2 187 944 30 145
2:03.0 6,000m 2:03.0 188 947 30 147
2:03.1 6,500m 2:03.1 188 945 30 147
2:03.1 7,000m 2:03.1 188 945 30 148
2:03.2 7,500m 2:03.2 187 944 30 147
2:03.4 8,000m 2:03.4 186 941 30 148
2:03.4 8,500m 2:03.4 186 941 30 149
2:03.3 9,000m 2:03.3 187 942 30 150
2:03.6 9,500m 2:03.6 185 937 30 148
2:03.8 10,000m 2:03.8 184 934 30 148