Sign Up

simon barnes 10000m row

10,000m

Meters

39:55.4

Time

1:59.7

Pace

656

Calories

153

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate30

February 11, 2020 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.4 10,000m 1:59.7 204 1001 30 153
2:02.1 500m 2:02.1 192 961 30 133
2:01.8 1,000m 2:01.8 194 966 30 138
2:01.2 1,500m 2:01.2 197 976 30 143
2:01.2 2,000m 2:01.2 197 976 30 145
2:00.8 2,500m 2:00.8 199 983 30 149
2:01.0 3,000m 2:01.0 198 979 30 150
2:00.8 3,500m 2:00.8 199 983 30 149
2:00.7 4,000m 2:00.7 199 985 30 151
2:00.6 4,500m 2:00.6 200 986 30 152
2:00.6 5,000m 2:00.6 200 986 30 153
2:00.6 5,500m 2:00.6 200 986 30 154
2:00.5 6,000m 2:00.5 200 988 30 154
1:59.9 6,500m 1:59.9 203 998 30 156
1:59.4 7,000m 1:59.4 206 1007 30 158
1:58.4 7,500m 1:58.4 211 1025 30 161
1:58.0 8,000m 1:58.0 213 1033 30 161
1:57.6 8,500m 1:57.6 215 1040 30 162
1:57.0 9,000m 1:57.0 219 1052 30 164
1:57.3 9,500m 1:57.3 217 1046 30 164
1:56.1 10,000m 1:56.1 224 1069 30 166