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simon barnes 10000m row

10,000m

Meters

40:36.5

Time

2:01.8

Pace

646

Calories

143

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate30

February 12, 2020 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.5 10,000m 2:01.8 194 966 30 143
2:03.0 500m 2:03.0 188 947 30 124
2:02.5 1,000m 2:02.5 190 955 30 133
2:02.4 1,500m 2:02.4 191 956 30 137
2:02.8 2,000m 2:02.8 189 950 30 135
2:02.8 2,500m 2:02.8 189 950 30 139
2:02.4 3,000m 2:02.4 191 956 30 141
2:02.7 3,500m 2:02.7 189 952 30 141
2:02.8 4,000m 2:02.8 189 950 30 141
2:02.7 4,500m 2:02.7 189 952 30 143
2:02.6 5,000m 2:02.6 190 953 30 143
2:02.6 5,500m 2:02.6 190 953 30 145
2:02.6 6,000m 2:02.6 190 953 30 146
2:02.8 6,500m 2:02.8 189 950 30 145
2:02.7 7,000m 2:02.7 189 952 30 146
2:02.7 7,500m 2:02.7 189 952 30 147
2:02.8 8,000m 2:02.8 189 950 30 149
2:02.5 8,500m 2:02.5 190 955 30 150
2:02.7 9,000m 2:02.7 189 952 30 147
2:02.7 9,500m 2:02.7 189 952 30 150
1:45.5 10,000m 1:45.5 298 1325 33 168