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simon barnes 10000m row

10,000m

Meters

40:16.7

Time

2:00.8

Pace

647

Calories

150

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate30

February 14, 2020 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:16.7 10,000m 2:00.8 198 982 30 150
2:01.9 500m 2:01.9 193 964 31 132
2:01.9 1,000m 2:01.9 193 964 30 135
2:01.7 1,500m 2:01.7 194 968 30 143
2:01.4 2,000m 2:01.4 196 973 30 147
2:01.3 2,500m 2:01.3 196 974 30 148
2:01.2 3,000m 2:01.2 197 976 30 149
2:01.2 3,500m 2:01.2 197 976 30 151
2:01.1 4,000m 2:01.1 197 978 30 151
2:00.8 4,500m 2:00.8 199 983 30 122
2:00.8 5,000m 2:00.8 199 983 30 153
2:00.6 5,500m 2:00.6 200 986 30 155
2:00.9 6,000m 2:00.9 198 981 30 154
2:00.8 6,500m 2:00.8 199 983 30 157
2:00.9 7,000m 2:00.9 198 981 30 156
2:00.7 7,500m 2:00.7 199 985 30 157
2:00.5 8,000m 2:00.5 200 988 30 158
2:00.1 8,500m 2:00.1 202 995 30 159
2:00.0 9,000m 2:00.0 203 997 30 159
1:59.8 9,500m 1:59.8 204 1000 30 161
1:59.2 10,000m 1:59.2 207 1011 30 161