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simon barnes 12500m row

12,500m

Meters

50:45.1

Time

2:01.8

Pace

800

Calories

149

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate30

February 17, 2020 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:45.1 12,500m 2:01.8 194 966 30 149
2:02.8 500m 2:02.8 189 950 30 128
2:02.6 1,000m 2:02.6 190 953 30 133
2:02.4 1,500m 2:02.4 191 956 30 138
2:02.0 2,000m 2:02.0 193 963 30 141
2:01.9 2,500m 2:01.9 193 964 30 144
2:01.7 3,000m 2:01.7 194 968 30 144
2:01.8 3,500m 2:01.8 194 966 30 146
2:01.7 4,000m 2:01.7 194 968 30 147
2:01.5 4,500m 2:01.5 195 971 30 148
2:01.8 5,000m 2:01.8 194 966 30 150
2:01.8 5,500m 2:01.8 194 966 30 149
2:01.8 6,000m 2:01.8 194 966 30 151
2:01.6 6,500m 2:01.6 195 969 30 151
2:01.7 7,000m 2:01.7 194 968 30 152
2:01.5 7,500m 2:01.5 195 971 30 154
2:01.3 8,000m 2:01.3 196 974 30 154
2:01.5 8,500m 2:01.5 195 971 30 155
2:01.4 9,000m 2:01.4 196 973 30 155
2:01.5 9,500m 2:01.5 195 971 30 157
2:01.5 10,000m 2:01.5 195 971 30 156
2:01.7 10,500m 2:01.7 194 968 30 156
2:01.7 11,000m 2:01.7 194 968 30 157
2:01.9 11,500m 2:01.9 193 964 30 159
2:01.7 12,000m 2:01.7 194 968 30 158
2:02.1 12,500m 2:02.1 192 961 30 158