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simon barnes 10000m row

10,000m

Meters

39:58.1

Time

1:59.9

Pace

656

Calories

151

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate30

February 18, 2020 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.1 10,000m 1:59.9 203 998 30 151
2:02.3 500m 2:02.3 191 958 30 129
2:02.0 1,000m 2:02.0 193 963 30 134
2:01.5 1,500m 2:01.5 195 971 30 141
2:01.5 2,000m 2:01.5 195 971 30 143
2:01.4 2,500m 2:01.4 196 973 30 146
2:00.9 3,000m 2:00.9 198 981 30 147
2:00.7 3,500m 2:00.7 199 985 30 149
2:00.4 4,000m 2:00.4 201 990 30 150
2:00.3 4,500m 2:00.3 201 991 30 150
2:00.2 5,000m 2:00.2 202 993 30 152
1:59.7 5,500m 1:59.7 204 1002 30 154
1:59.7 6,000m 1:59.7 204 1002 30 155
1:59.5 6,500m 1:59.5 205 1005 30 156
1:59.4 7,000m 1:59.4 206 1007 30 155
1:59.2 7,500m 1:59.2 207 1011 30 160
1:58.7 8,000m 1:58.7 209 1020 30 161
1:58.7 8,500m 1:58.7 209 1020 30 161
1:58.0 9,000m 1:58.0 213 1033 30 163
1:56.9 9,500m 1:56.9 219 1054 30 164
1:56.9 10,000m 1:56.9 219 1054 30 164