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simon barnes 10000m row

10,000m

Meters

40:33.7

Time

2:01.6

Pace

643

Calories

147

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate30

February 19, 2020 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:33.7 10,000m 2:01.6 194 968 30 147
2:02.1 500m 2:02.1 192 961 30 131
2:02.1 1,000m 2:02.1 192 961 30 135
2:02.0 1,500m 2:02.0 193 963 30 140
2:01.9 2,000m 2:01.9 193 964 30 141
2:02.1 2,500m 2:02.1 192 961 30 144
2:02.2 3,000m 2:02.2 192 960 30 146
2:01.8 3,500m 2:01.8 194 966 30 147
2:01.6 4,000m 2:01.6 195 969 30 146
2:01.7 4,500m 2:01.7 194 968 31 148
2:02.3 5,000m 2:02.3 191 958 30 148
2:02.0 5,500m 2:02.0 193 963 30 149
2:02.0 6,000m 2:02.0 193 963 30 148
2:02.0 6,500m 2:02.0 193 963 30 149
2:02.1 7,000m 2:02.1 192 961 30 150
2:02.1 7,500m 2:02.1 192 961 30 150
2:01.8 8,000m 2:01.8 194 966 30 152
2:01.4 8,500m 2:01.4 196 973 30 154
2:00.3 9,000m 2:00.3 201 991 30 155
2:00.7 9,500m 2:00.7 199 985 30 156
1:59.3 10,000m 1:59.3 206 1009 30 157