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simon barnes 10000m row

10,000m

Meters

39:40.6

Time

1:59.0

Pace

660

Calories

154

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate30

February 20, 2020 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:40.6 10,000m 1:59.0 208 1014 30 154
2:02.4 500m 2:02.4 191 956 30 132
2:02.0 1,000m 2:02.0 193 963 30 137
2:01.8 1,500m 2:01.8 194 966 30 142
2:01.7 2,000m 2:01.7 194 968 30 145
2:01.8 2,500m 2:01.8 194 966 30 145
2:01.8 3,000m 2:01.8 194 966 31 147
2:01.8 3,500m 2:01.8 194 966 30 148
2:02.2 4,000m 2:02.2 192 960 30 149
2:01.9 4,500m 2:01.9 193 964 30 150
2:02.0 5,000m 2:02.0 193 963 30 150
1:53.5 5,500m 1:53.5 239 1123 30 162
1:53.2 6,000m 1:53.2 241 1130 30 163
2:00.6 6,500m 2:00.6 200 986 30 157
2:01.1 7,000m 2:01.1 197 978 30 158
1:52.9 7,500m 1:52.9 243 1137 30 167
1:52.9 8,000m 1:52.9 243 1137 30 168
2:00.5 8,500m 2:00.5 200 988 30 162
2:01.6 9,000m 2:01.6 195 969 30 162
1:52.2 9,500m 1:52.2 248 1152 30 171
1:52.6 10,000m 1:52.6 245 1143 31 172