simon barnes 10000m row
10,000m
Meters
40:52.2
Time
2:02.6
Pace
640
Calories
143
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 29 |
February 21, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:52.2 | 10,000m | 2:02.6 | 190 | 953 | 29 | 143 |
2:02.5 | 500m | 2:02.5 | 190 | 955 | 30 | 128 |
2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 30 | 126 |
2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 30 | 136 |
2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 30 | 138 |
2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 30 | 140 |
2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 30 | 141 |
2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 30 | 141 |
2:02.8 | 4,000m | 2:02.8 | 189 | 950 | 30 | 143 |
2:02.7 | 4,500m | 2:02.7 | 189 | 952 | 30 | 144 |
2:02.6 | 5,000m | 2:02.6 | 190 | 953 | 30 | 145 |
2:02.6 | 5,500m | 2:02.6 | 190 | 953 | 30 | 147 |
2:02.6 | 6,000m | 2:02.6 | 190 | 953 | 30 | 149 |
2:02.5 | 6,500m | 2:02.5 | 190 | 955 | 30 | 149 |
2:02.3 | 7,000m | 2:02.3 | 191 | 958 | 30 | 148 |
2:02.5 | 7,500m | 2:02.5 | 190 | 955 | 30 | 149 |
2:02.6 | 8,000m | 2:02.6 | 190 | 953 | 30 | 149 |
2:02.5 | 8,500m | 2:02.5 | 190 | 955 | 30 | 149 |
2:02.5 | 9,000m | 2:02.5 | 190 | 955 | 30 | 150 |
2:02.7 | 9,500m | 2:02.7 | 189 | 952 | 30 | 150 |
2:02.9 | 10,000m | 2:02.9 | 189 | 948 | 30 | 149 |