simon barnes 10000m row

10,000m

Meters

40:52.2

Time

2:02.6

Pace

640

Calories

143

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate29

February 21, 2020 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:52.2 10,000m 2:02.6 190 953 29 143
2:02.5 500m 2:02.5 190 955 30 128
2:02.7 1,000m 2:02.7 189 952 30 126
2:02.6 1,500m 2:02.6 190 953 30 136
2:02.5 2,000m 2:02.5 190 955 30 138
2:02.7 2,500m 2:02.7 189 952 30 140
2:02.6 3,000m 2:02.6 190 953 30 141
2:02.7 3,500m 2:02.7 189 952 30 141
2:02.8 4,000m 2:02.8 189 950 30 143
2:02.7 4,500m 2:02.7 189 952 30 144
2:02.6 5,000m 2:02.6 190 953 30 145
2:02.6 5,500m 2:02.6 190 953 30 147
2:02.6 6,000m 2:02.6 190 953 30 149
2:02.5 6,500m 2:02.5 190 955 30 149
2:02.3 7,000m 2:02.3 191 958 30 148
2:02.5 7,500m 2:02.5 190 955 30 149
2:02.6 8,000m 2:02.6 190 953 30 149
2:02.5 8,500m 2:02.5 190 955 30 149
2:02.5 9,000m 2:02.5 190 955 30 150
2:02.7 9,500m 2:02.7 189 952 30 150
2:02.9 10,000m 2:02.9 189 948 30 149