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simon barnes 10000m row

10,000m

Meters

39:35.5

Time

1:58.7

Pace

662

Calories

155

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate30

February 23, 2020 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:35.5 10,000m 1:58.7 209 1018 30 155
2:01.4 500m 2:01.4 196 973 30 133
2:01.3 1,000m 2:01.3 196 974 30 138
2:00.8 1,500m 2:00.8 199 983 30 144
2:00.6 2,000m 2:00.6 200 986 30 147
2:00.2 2,500m 2:00.2 202 993 30 148
1:59.8 3,000m 1:59.8 204 1000 30 150
1:59.6 3,500m 1:59.6 205 1004 30 149
1:59.4 4,000m 1:59.4 206 1007 30 154
1:59.4 4,500m 1:59.4 206 1007 30 155
1:58.9 5,000m 1:58.9 208 1016 30 156
1:58.7 5,500m 1:58.7 209 1020 30 159
1:58.8 6,000m 1:58.8 209 1018 30 159
1:58.6 6,500m 1:58.6 210 1022 30 162
1:58.5 7,000m 1:58.5 210 1023 30 162
1:58.0 7,500m 1:58.0 213 1033 30 163
1:57.9 8,000m 1:57.9 214 1034 30 166
1:57.3 8,500m 1:57.3 217 1046 30 165
1:56.8 9,000m 1:56.8 220 1055 30 167
1:55.0 9,500m 1:55.0 230 1092 30 169
1:54.3 10,000m 1:54.3 234 1106 31 170