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simon barnes 10000m row

10,000m

Meters

40:29.3

Time

2:01.4

Pace

640

Calories

149

Heart Rate

Average Watts195
Calories Per Hour972
Stroke Rate28

February 25, 2020 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:29.3 10,000m 2:01.4 195 972 28 149
2:02.5 500m 2:02.5 190 955 29 131
2:02.2 1,000m 2:02.2 192 960 29 137
2:02.0 1,500m 2:02.0 193 963 29 142
2:01.7 2,000m 2:01.7 194 968 29 143
2:01.3 2,500m 2:01.3 196 974 29 145
2:01.5 3,000m 2:01.5 195 971 29 147
2:01.1 3,500m 2:01.1 197 978 29 149
2:01.2 4,000m 2:01.2 197 976 29 150
2:01.5 4,500m 2:01.5 195 971 29 150
2:01.5 5,000m 2:01.5 195 971 29 151
2:01.2 5,500m 2:01.2 197 976 29 150
2:01.4 6,000m 2:01.4 196 973 29 153
2:01.3 6,500m 2:01.3 196 974 29 153
2:01.3 7,000m 2:01.3 196 974 29 153
2:01.1 7,500m 2:01.1 197 978 29 155
2:01.0 8,000m 2:01.0 198 979 29 154
2:01.3 8,500m 2:01.3 196 974 29 155
2:01.3 9,000m 2:01.3 196 974 29 154
2:01.4 9,500m 2:01.4 196 973 29 156
2:01.4 10,000m 2:01.4 196 973 29 156