simon barnes 10000m row
10,000m
Meters
39:46.9
Time
1:59.3
Pace
661
Calories
152
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 29 |
February 26, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:46.9 | 10,000m | 1:59.3 | 206 | 1008 | 29 | 152 |
2:02.4 | 500m | 2:02.4 | 191 | 956 | 30 | 132 |
2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 30 | 137 |
2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 30 | 140 |
2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 30 | 140 |
2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 30 | 144 |
2:02.4 | 3,000m | 2:02.4 | 191 | 956 | 30 | 145 |
2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 30 | 146 |
2:02.2 | 4,000m | 2:02.2 | 192 | 960 | 30 | 147 |
2:02.4 | 4,500m | 2:02.4 | 191 | 956 | 30 | 149 |
2:02.3 | 5,000m | 2:02.3 | 191 | 958 | 30 | 148 |
2:02.2 | 5,500m | 2:02.2 | 192 | 960 | 30 | 150 |
1:53.0 | 6,000m | 1:53.0 | 243 | 1134 | 30 | 161 |
2:00.2 | 6,500m | 2:00.2 | 202 | 993 | 30 | 156 |
1:52.5 | 7,000m | 1:52.5 | 246 | 1146 | 30 | 165 |
1:59.7 | 7,500m | 1:59.7 | 204 | 1002 | 30 | 161 |
1:52.1 | 8,000m | 1:52.1 | 248 | 1155 | 30 | 166 |
2:00.3 | 8,500m | 2:00.3 | 201 | 991 | 30 | 162 |
1:51.8 | 9,000m | 1:51.8 | 250 | 1161 | 30 | 168 |
2:00.4 | 9,500m | 2:00.4 | 201 | 990 | 30 | 163 |
1:50.6 | 10,000m | 1:50.6 | 259 | 1190 | 30 | 171 |