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simon barnes 10000m row

10,000m

Meters

39:55.5

Time

1:59.7

Pace

656

Calories

155

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate29

February 29, 2020 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.5 10,000m 1:59.7 204 1001 29 155
2:01.5 500m 2:01.5 195 971 30 134
2:01.3 1,000m 2:01.3 196 974 30 138
2:01.1 1,500m 2:01.1 197 978 30 144
2:00.9 2,000m 2:00.9 198 981 30 147
2:00.7 2,500m 2:00.7 199 985 30 148
2:00.5 3,000m 2:00.5 200 988 30 151
1:59.9 3,500m 1:59.9 203 998 30 153
1:59.8 4,000m 1:59.8 204 1000 30 152
1:59.7 4,500m 1:59.7 204 1002 30 157
1:59.0 5,000m 1:59.0 208 1014 30 158
1:59.5 5,500m 1:59.5 205 1005 30 159
1:59.1 6,000m 1:59.1 207 1013 30 159
1:59.0 6,500m 1:59.0 208 1014 30 160
1:59.0 7,000m 1:59.0 208 1014 30 162
1:58.9 7,500m 1:58.9 208 1016 30 162
1:58.8 8,000m 1:58.8 209 1018 30 163
1:59.3 8,500m 1:59.3 206 1009 30 163
1:59.2 9,000m 1:59.2 207 1011 30 163
1:58.9 9,500m 1:58.9 208 1016 30 164
1:59.4 10,000m 1:59.4 206 1007 30 163