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simon barnes 10000m row

10,000m

Meters

40:14.9

Time

2:00.7

Pace

648

Calories

150

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate29

March 03, 2020 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:14.9 10,000m 2:00.7 199 984 29 150
2:02.7 500m 2:02.7 189 952 29 131
2:02.7 1,000m 2:02.7 189 952 30 136
2:02.5 1,500m 2:02.5 190 955 30 140
2:02.0 2,000m 2:02.0 193 963 30 143
2:01.5 2,500m 2:01.5 195 971 30 146
2:01.6 3,000m 2:01.6 195 969 30 147
2:01.8 3,500m 2:01.8 194 966 30 148
2:01.7 4,000m 2:01.7 194 968 30 150
2:01.7 4,500m 2:01.7 194 968 30 151
2:01.5 5,000m 2:01.5 195 971 30 151
2:01.2 5,500m 2:01.2 197 976 30 153
2:01.6 6,000m 2:01.6 195 969 30 152
2:01.8 6,500m 2:01.8 194 966 30 154
2:01.3 7,000m 2:01.3 196 974 30 155
2:01.8 7,500m 2:01.8 194 966 30 154
2:01.7 8,000m 2:01.7 194 968 30 157
2:01.7 8,500m 2:01.7 194 968 30 157
2:01.4 9,000m 2:01.4 196 973 30 158
1:51.6 9,500m 1:51.6 252 1166 30 167
1:51.2 10,000m 1:51.2 255 1176 30 168