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simon barnes 10000m row

10,000m

Meters

40:03.5

Time

2:00.1

Pace

652

Calories

150

Heart Rate

Average Watts202
Calories Per Hour994
Stroke Rate29

March 04, 2020 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:03.5 10,000m 2:00.1 202 994 29 150
2:02.2 500m 2:02.2 192 960 29 131
2:02.6 1,000m 2:02.6 190 953 29 134
2:01.9 1,500m 2:01.9 193 964 29 141
2:01.7 2,000m 2:01.7 194 968 29 143
2:01.8 2,500m 2:01.8 194 966 29 145
2:01.7 3,000m 2:01.7 194 968 29 145
2:01.8 3,500m 2:01.8 194 966 29 145
2:02.0 4,000m 2:02.0 193 963 29 146
2:02.0 4,500m 2:02.0 193 963 29 148
2:02.1 5,000m 2:02.1 192 961 29 148
2:02.0 5,500m 2:02.0 193 963 29 149
2:02.0 6,000m 2:02.0 193 963 29 151
2:02.4 6,500m 2:02.4 191 956 29 150
2:02.2 7,000m 2:02.2 192 960 29 152
2:01.6 7,500m 2:01.6 195 969 29 153
1:55.2 8,000m 1:55.2 229 1087 29 162
1:55.2 8,500m 1:55.2 229 1087 29 164
1:54.6 9,000m 1:54.6 233 1100 29 166
1:54.8 9,500m 1:54.8 231 1096 29 166
1:53.7 10,000m 1:53.7 238 1119 30 168