simon barnes 10000m row

10,000m

Meters

40:59.1

Time

2:02.9

Pace

640

Calories

145

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate29

March 06, 2020 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:59.1 10,000m 2:02.9 188 948 29 145
2:03.3 500m 2:03.3 187 942 29 131
2:03.0 1,000m 2:03.0 188 947 29 136
2:02.8 1,500m 2:02.8 189 950 29 141
2:02.8 2,000m 2:02.8 189 950 29 144
2:02.7 2,500m 2:02.7 189 952 29 145
2:02.5 3,000m 2:02.5 190 955 29 145
2:02.7 3,500m 2:02.7 189 952 29 145
2:02.7 4,000m 2:02.7 189 952 29 146
2:02.8 4,500m 2:02.8 189 950 29 146
2:02.8 5,000m 2:02.8 189 950 29 147
2:02.8 5,500m 2:02.8 189 950 29 147
2:02.9 6,000m 2:02.9 189 948 29 148
2:02.6 6,500m 2:02.6 190 953 29 148
2:02.8 7,000m 2:02.8 189 950 29 149
2:03.1 7,500m 2:03.1 188 945 29 149
2:03.3 8,000m 2:03.3 187 942 29 149
2:03.0 8,500m 2:03.0 188 947 29 150
2:03.3 9,000m 2:03.3 187 942 29 149
2:03.4 9,500m 2:03.4 186 941 29 148
2:03.8 10,000m 2:03.8 184 934 29 150