simon barnes 8:53 row
749m
Meters
8:53.4
Time
5:56.0
Pace
47
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
May 27, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 749m | 5:56.0 | 8 | 326 | 26 |
| 5:00.0 | 402m | 6:13.1 | 7 | 323 | 26 |
| 8:53.4 | 347m | 5:36.3 | 9 | 331 | 26 |