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simon barnes 10000m row

10,000m

Meters

43:30.4

Time

2:10.5

Pace

600

Calories

126

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate25
Drag Factor117

May 31, 2020 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:30.4 10,000m 2:10.5 157 841 25 126
2:09.5 500m 2:09.5 161 854 25 117
2:09.1 1,000m 2:09.1 163 859 25 118
2:08.8 1,500m 2:08.8 164 863 25 124
2:09.0 2,000m 2:09.0 163 861 25 124
2:09.3 2,500m 2:09.3 162 857 25 123
2:09.4 3,000m 2:09.4 162 855 25 126
2:09.5 3,500m 2:09.5 161 854 25 127
2:09.9 4,000m 2:09.9 160 849 25 127
2:09.9 4,500m 2:09.9 160 849 25 129
2:10.1 5,000m 2:10.1 159 847 25 128
2:10.8 5,500m 2:10.8 156 838 25 127
2:11.3 6,000m 2:11.3 155 832 25 128
2:11.4 6,500m 2:11.4 154 830 25 127
2:12.0 7,000m 2:12.0 152 823 25 127
2:11.6 7,500m 2:11.6 154 828 25 128
2:11.7 8,000m 2:11.7 153 827 25 129
2:11.7 8,500m 2:11.7 153 827 25 129
2:11.7 9,000m 2:11.7 153 827 25 128
2:11.9 9,500m 2:11.9 153 824 25 130
2:11.8 10,000m 2:11.8 153 826 25 129