simon barnes 2:26 row
215m
Meters
2:26.5
Time
5:40.6
Pace
13
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 31, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 215m | 5:40.6 | 9 | 330 | 24 |
| 2:26.5 | 216m | 5:39.1 | 9 | 330 | 24 |