simon barnes 10000m row
10,000
Meters
40:45.7
Time
2:02.2
Pace
641
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
June 02, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.7 | 10,000 | 2:02.2 | 191 | 958 | 29 | 149 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 30 | 129 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 30 | 133 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 30 | 137 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 30 | 142 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 30 | 143 |
| 2:02.8 | 3,000 | 2:02.8 | 189 | 950 | 30 | 145 |
| 2:02.7 | 3,500 | 2:02.7 | 189 | 952 | 30 | 145 |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 952 | 30 | 147 |
| 2:02.7 | 4,500 | 2:02.7 | 189 | 952 | 30 | 148 |
| 2:02.6 | 5,000 | 2:02.6 | 190 | 953 | 30 | 150 |
| 2:02.4 | 5,500 | 2:02.4 | 191 | 956 | 30 | 152 |
| 2:02.3 | 6,000 | 2:02.3 | 191 | 958 | 30 | 153 |
| 2:02.2 | 6,500 | 2:02.2 | 192 | 960 | 30 | 155 |
| 2:02.2 | 7,000 | 2:02.2 | 192 | 960 | 30 | 155 |
| 2:02.1 | 7,500 | 2:02.1 | 192 | 961 | 30 | 158 |
| 2:02.3 | 8,000 | 2:02.3 | 191 | 958 | 30 | 158 |
| 2:01.5 | 8,500 | 2:01.5 | 195 | 971 | 30 | 159 |
| 2:01.4 | 9,000 | 2:01.4 | 196 | 973 | 30 | 161 |
| 2:00.9 | 9,500 | 2:00.9 | 198 | 981 | 30 | 162 |
| 2:00.7 | 10,000 | 2:00.7 | 199 | 985 | 30 | 162 |