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simon barnes 10000m row

10,000m

Meters

43:43.7

Time

2:11.1

Pace

600

Calories

126

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate24
Drag Factor116

June 03, 2020 08:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.7 10,000m 2:11.1 155 833 24 126
2:10.1 500m 2:10.1 159 847 25 119
2:09.9 1,000m 2:09.9 160 849 24 122
2:10.0 1,500m 2:10.0 159 848 25 123
2:09.9 2,000m 2:09.9 160 849 25 125
2:09.9 2,500m 2:09.9 160 849 24 125
2:11.1 3,000m 2:11.1 155 834 25 125
2:10.7 3,500m 2:10.7 157 839 25 125
2:10.6 4,000m 2:10.6 157 840 25 128
2:10.6 4,500m 2:10.6 157 840 25 126
2:11.2 5,000m 2:11.2 155 833 25 126
2:11.3 5,500m 2:11.3 155 832 25 128
2:11.7 6,000m 2:11.7 153 827 25 128
2:11.9 6,500m 2:11.9 153 824 25 128
2:11.5 7,000m 2:11.5 154 829 25 129
2:11.9 7,500m 2:11.9 153 824 25 128
2:12.0 8,000m 2:12.0 152 823 25 127
2:12.6 8,500m 2:12.6 150 816 24 127
2:12.3 9,000m 2:12.3 151 820 24 127
2:12.2 9,500m 2:12.2 151 821 25 128
2:12.5 10,000m 2:12.5 150 817 24 128