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simon barnes 10000m row

10,000m

Meters

43:27.5

Time

2:10.3

Pace

600

Calories

124

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate24
Drag Factor117

June 04, 2020 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.5 10,000m 2:10.3 158 843 24 124
2:10.4 500m 2:10.4 158 843 25 114
2:09.7 1,000m 2:09.7 160 852 25 116
2:09.7 1,500m 2:09.7 160 852 25 120
2:09.3 2,000m 2:09.3 162 857 25 121
2:09.5 2,500m 2:09.5 161 854 25 123
2:09.5 3,000m 2:09.5 161 854 25 124
2:10.0 3,500m 2:10.0 159 848 25 122
2:10.0 4,000m 2:10.0 159 848 25 123
2:10.1 4,500m 2:10.1 159 847 25 125
2:10.0 5,000m 2:10.0 159 848 25 126
2:10.3 5,500m 2:10.3 158 844 25 126
2:10.4 6,000m 2:10.4 158 843 25 126
2:10.6 6,500m 2:10.6 157 840 25 126
2:10.8 7,000m 2:10.8 156 838 25 127
2:11.3 7,500m 2:11.3 155 832 25 127
2:10.7 8,000m 2:10.7 157 839 25 126
2:11.2 8,500m 2:11.2 155 833 25 127
2:11.1 9,000m 2:11.1 155 834 25 126
2:11.4 9,500m 2:11.4 154 830 25 128
2:11.7 10,000m 2:11.7 153 827 24 128