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simon barnes 10000m row

10,000m

Meters

43:17.9

Time

2:09.8

Pace

600

Calories

124

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate24
Drag Factor116

June 05, 2020 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:17.9 10,000m 2:09.8 160 849 24 124
2:10.5 500m 2:10.5 157 841 25 113
2:09.9 1,000m 2:09.9 160 849 24 115
2:09.8 1,500m 2:09.8 160 850 24 119
2:09.4 2,000m 2:09.4 162 855 25 121
2:09.4 2,500m 2:09.4 162 855 25 123
2:09.4 3,000m 2:09.4 162 855 25 124
2:09.5 3,500m 2:09.5 161 854 25 123
2:09.7 4,000m 2:09.7 160 852 25 125
2:09.6 4,500m 2:09.6 161 853 25 125
2:09.6 5,000m 2:09.6 161 853 25 126
2:09.5 5,500m 2:09.5 161 854 25 127
2:09.7 6,000m 2:09.7 160 852 25 127
2:09.9 6,500m 2:09.9 160 849 25 127
2:09.7 7,000m 2:09.7 160 852 25 127
2:10.1 7,500m 2:10.1 159 847 25 127
2:09.9 8,000m 2:09.9 160 849 25 129
2:10.7 8,500m 2:10.7 157 839 25 128
2:10.1 9,000m 2:10.1 159 847 25 129
2:10.8 9,500m 2:10.8 156 838 25 129
2:10.5 10,000m 2:10.5 157 841 25 128