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simon barnes 10000m row

10,000m

Meters

43:32.9

Time

2:10.6

Pace

600

Calories

124

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate24
Drag Factor119

June 09, 2020 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:32.9 10,000m 2:10.6 157 840 24 124
2:10.0 500m 2:10.0 159 848 24 116
2:09.5 1,000m 2:09.5 161 854 24 118
2:09.3 1,500m 2:09.3 162 857 25 119
2:09.4 2,000m 2:09.4 162 855 24 123
2:16.4 2,500m 2:16.4 138 774 23 121
2:09.1 3,000m 2:09.1 163 859 25 125
2:09.7 3,500m 2:09.7 160 852 25 123
2:09.6 4,000m 2:09.6 161 853 25 125
2:10.0 4,500m 2:10.0 159 848 24 125
2:10.6 5,000m 2:10.6 157 840 24 126
2:10.6 5,500m 2:10.6 157 840 24 125
2:10.4 6,000m 2:10.4 158 843 24 127
2:10.5 6,500m 2:10.5 157 841 25 126
2:10.9 7,000m 2:10.9 156 837 24 128
2:11.2 7,500m 2:11.2 155 833 24 127
2:11.0 8,000m 2:11.0 156 835 25 127
2:11.1 8,500m 2:11.1 155 834 24 128
2:11.0 9,000m 2:11.0 156 835 25 127
2:11.0 9,500m 2:11.0 156 835 25 130
2:11.5 10,000m 2:11.5 154 829 24 128