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simon barnes 10000m row

10,000m

Meters

40:13.5

Time

2:00.6

Pace

651

Calories

155

Heart Rate

Average Watts199
Calories Per Hour985
Stroke Rate29
Drag Factor118

June 10, 2020 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:13.5 10,000m 2:00.6 199 985 29 155
2:03.0 500m 2:03.0 188 947 30 129
2:02.6 1,000m 2:02.6 190 953 30 139
2:01.5 1,500m 2:01.5 195 971 30 144
2:01.2 2,000m 2:01.2 197 976 30 145
2:01.0 2,500m 2:01.0 198 979 30 148
2:01.1 3,000m 2:01.1 197 978 30 151
2:00.8 3,500m 2:00.8 199 983 30 154
2:00.2 4,000m 2:00.2 202 993 30 155
2:00.7 4,500m 2:00.7 199 985 30 156
2:02.1 5,000m 2:02.1 192 961 29 155
2:00.8 5,500m 2:00.8 199 983 29 159
2:02.1 6,000m 2:02.1 192 961 29 159
2:00.2 6,500m 2:00.2 202 993 30 161
2:00.0 7,000m 2:00.0 203 997 30 162
1:59.8 7,500m 1:59.8 204 1000 30 164
1:59.5 8,000m 1:59.5 205 1005 30 165
1:59.8 8,500m 1:59.8 204 1000 30 165
1:59.7 9,000m 1:59.7 204 1002 30 167
1:59.5 9,500m 1:59.5 205 1005 30 168
1:58.1 10,000m 1:58.1 212 1031 30 169