simon barnes 10000m row

10,000m

Meters

40:26.8

Time

2:01.3

Pace

643

Calories

154

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate30
Drag Factor116

June 27, 2020 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:26.8 10,000m 2:01.3 196 974 30 154
2:02.2 500m 2:02.2 192 960 30 132
2:01.9 1,000m 2:01.9 193 964 30 138
2:01.9 1,500m 2:01.9 193 964 30 143
2:01.8 2,000m 2:01.8 194 966 30 146
2:01.8 2,500m 2:01.8 194 966 30 147
2:01.9 3,000m 2:01.9 193 964 30 149
2:01.8 3,500m 2:01.8 194 966 30 151
2:01.6 4,000m 2:01.6 195 969 30 150
2:01.5 4,500m 2:01.5 195 971 30 155
2:01.6 5,000m 2:01.6 195 969 30 156
2:01.4 5,500m 2:01.4 196 973 30 156
2:01.4 6,000m 2:01.4 196 973 30 157
2:01.4 6,500m 2:01.4 196 973 30 160
2:01.2 7,000m 2:01.2 197 976 30 161
2:01.2 7,500m 2:01.2 197 976 30 161
2:01.2 8,000m 2:01.2 197 976 30 162
2:00.8 8,500m 2:00.8 199 983 30 164
2:00.7 9,000m 2:00.7 199 985 30 165
2:00.2 9,500m 2:00.2 202 993 30 167
1:59.5 10,000m 1:59.5 205 1005 30 167