Sign Up

simon barnes 10000m row

10,000m

Meters

44:03.7

Time

2:12.1

Pace

595

Calories

123

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate23
Drag Factor117

June 28, 2020 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:03.7 10,000m 2:12.1 152 821 23 123
2:11.9 500m 2:11.9 153 824 24 110
2:11.8 1,000m 2:11.8 153 826 24 114
2:11.8 1,500m 2:11.8 153 826 24 117
2:11.5 2,000m 2:11.5 154 829 24 119
2:11.3 2,500m 2:11.3 155 832 24 122
2:11.2 3,000m 2:11.2 155 833 24 123
2:11.3 3,500m 2:11.3 155 832 24 123
2:11.6 4,000m 2:11.6 154 828 24 123
2:11.3 4,500m 2:11.3 155 832 24 126
2:11.7 5,000m 2:11.7 153 827 23 126
2:11.9 5,500m 2:11.9 153 824 24 127
2:12.5 6,000m 2:12.5 150 817 23 127
2:13.2 6,500m 2:13.2 148 809 23 126
2:12.4 7,000m 2:12.4 151 818 23 128
2:12.5 7,500m 2:12.5 150 817 24 128
2:13.0 8,000m 2:13.0 149 812 23 127
2:12.8 8,500m 2:12.8 149 814 23 127
2:13.0 9,000m 2:13.0 149 812 23 128
2:13.4 9,500m 2:13.4 147 807 22 128
2:13.5 10,000m 2:13.5 147 806 22 127