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simon barnes 10000m row

10,000

Meters

43:42.5

Time

2:11.1

Pace

600

Calories

128

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate22
Drag Factor118

June 29, 2020 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:42.5 10,000 2:11.1 155 834 600 22 128
2:11.3 500 2:11.3 155 832 30 23 116
2:11.4 1,000 2:11.4 154 830 30 23 119
2:11.1 1,500 2:11.1 155 834 30 22 122
2:10.6 2,000 2:10.6 157 840 30 23 125
2:10.5 2,500 2:10.5 157 841 30 23 125
2:10.9 3,000 2:10.9 156 837 30 23 127
2:10.8 3,500 2:10.8 156 838 30 22 128
2:10.6 4,000 2:10.6 157 840 30 23 128
2:11.2 4,500 2:11.2 155 833 30 22 129
2:10.8 5,000 2:10.8 156 838 30 22 129
2:11.3 5,500 2:11.3 155 832 30 22 130
2:12.1 6,000 2:12.1 152 822 30 21 130
2:10.9 6,500 2:10.9 156 837 30 22 132
2:11.0 7,000 2:11.0 156 835 30 22 134
2:11.4 7,500 2:11.4 154 830 30 22 131
2:11.2 8,000 2:11.2 155 833 30 22 134
2:11.1 8,500 2:11.1 155 834 30 23 132
2:11.1 9,000 2:11.1 155 834 30 22 135
2:11.9 9,500 2:11.9 153 824 30 21 134
2:11.2 10,000 2:11.2 155 833 30 21 135