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simon barnes 10000m row

10,000m

Meters

43:42.5

Time

2:11.1

Pace

600

Calories

128

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate22
Drag Factor118

June 29, 2020 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.5 10,000m 2:11.1 155 834 22 128
2:11.3 500m 2:11.3 155 832 23 116
2:11.4 1,000m 2:11.4 154 830 23 119
2:11.1 1,500m 2:11.1 155 834 22 122
2:10.6 2,000m 2:10.6 157 840 23 125
2:10.5 2,500m 2:10.5 157 841 23 125
2:10.9 3,000m 2:10.9 156 837 23 127
2:10.8 3,500m 2:10.8 156 838 22 128
2:10.6 4,000m 2:10.6 157 840 23 128
2:11.2 4,500m 2:11.2 155 833 22 129
2:10.8 5,000m 2:10.8 156 838 22 129
2:11.3 5,500m 2:11.3 155 832 22 130
2:12.1 6,000m 2:12.1 152 822 21 130
2:10.9 6,500m 2:10.9 156 837 22 132
2:11.0 7,000m 2:11.0 156 835 22 134
2:11.4 7,500m 2:11.4 154 830 22 131
2:11.2 8,000m 2:11.2 155 833 22 134
2:11.1 8,500m 2:11.1 155 834 23 132
2:11.1 9,000m 2:11.1 155 834 22 135
2:11.9 9,500m 2:11.9 153 824 21 134
2:11.2 10,000m 2:11.2 155 833 21 135