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simon barnes 10000m row

10,000m

Meters

40:50.7

Time

2:02.5

Pace

642

Calories

151

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate30
Drag Factor117

June 30, 2020 08:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:50.7 10,000m 2:02.5 190 954 30 151
2:03.6 500m 2:03.6 185 937 30 131
2:03.3 1,000m 2:03.3 187 942 30 132
2:03.3 1,500m 2:03.3 187 942 30 142
2:03.5 2,000m 2:03.5 186 939 30 144
2:03.5 2,500m 2:03.5 186 939 30 146
2:03.7 3,000m 2:03.7 185 936 30 147
2:03.9 3,500m 2:03.9 184 933 30 147
2:04.1 4,000m 2:04.1 183 930 30 148
2:04.2 4,500m 2:04.2 183 928 30 149
2:04.8 5,000m 2:04.8 180 919 30 149
2:03.6 5,500m 2:03.6 185 937 30 152
2:03.2 6,000m 2:03.2 187 944 30 154
2:02.8 6,500m 2:02.8 189 950 30 156
2:02.5 7,000m 2:02.5 190 955 30 157
2:02.4 7,500m 2:02.4 191 956 30 159
2:02.1 8,000m 2:02.1 192 961 30 158
2:01.8 8,500m 2:01.8 194 966 30 163
2:01.1 9,000m 2:01.1 197 978 30 164
2:01.1 9,500m 2:01.1 197 978 30 165
1:52.2 10,000m 1:52.2 248 1152 30 172