simon barnes 1:13 row
90m
Meters
1:13.6
Time
6:48.8
Pace
6
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
July 01, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 90m | 6:48.8 | 5 | 317 | 20 |
| 1:13.6 | 91m | 6:44.3 | 5 | 318 | 20 |