simon barnes 10000m row

10,000m

Meters

40:38.8

Time

2:01.9

Pace

645

Calories

154

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate29
Drag Factor117

July 02, 2020 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:38.8 10,000m 2:01.9 193 964 29 154
2:03.2 500m 2:03.2 187 944 30 133
2:02.9 1,000m 2:02.9 189 948 30 138
2:02.9 1,500m 2:02.9 189 948 30 143
2:02.9 2,000m 2:02.9 189 948 30 146
2:02.8 2,500m 2:02.8 189 950 30 149
2:02.8 3,000m 2:02.8 189 950 30 151
2:02.9 3,500m 2:02.9 189 948 30 149
2:02.8 4,000m 2:02.8 189 950 30 151
2:02.6 4,500m 2:02.6 190 953 30 154
2:02.5 5,000m 2:02.5 190 955 30 155
2:02.6 5,500m 2:02.6 190 953 30 156
2:02.7 6,000m 2:02.7 189 952 30 157
2:02.6 6,500m 2:02.6 190 953 30 158
2:02.4 7,000m 2:02.4 191 956 30 159
2:02.0 7,500m 2:02.0 193 963 30 159
2:02.5 8,000m 2:02.5 190 955 30 160
2:02.3 8,500m 2:02.3 191 958 30 163
2:02.3 9,000m 2:02.3 191 958 30 163
2:02.1 9,500m 2:02.1 192 961 30 164
1:49.1 10,000m 1:49.1 270 1227 30 175