simon barnes 10000m row
10,000m
Meters
40:38.8
Time
2:01.9
Pace
645
Calories
154
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 29 |
Drag Factor | 117 |
July 02, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:38.8 | 10,000m | 2:01.9 | 193 | 964 | 29 | 154 |
2:03.2 | 500m | 2:03.2 | 187 | 944 | 30 | 133 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 30 | 138 |
2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 30 | 143 |
2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 30 | 146 |
2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 30 | 149 |
2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 30 | 151 |
2:02.9 | 3,500m | 2:02.9 | 189 | 948 | 30 | 149 |
2:02.8 | 4,000m | 2:02.8 | 189 | 950 | 30 | 151 |
2:02.6 | 4,500m | 2:02.6 | 190 | 953 | 30 | 154 |
2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 30 | 155 |
2:02.6 | 5,500m | 2:02.6 | 190 | 953 | 30 | 156 |
2:02.7 | 6,000m | 2:02.7 | 189 | 952 | 30 | 157 |
2:02.6 | 6,500m | 2:02.6 | 190 | 953 | 30 | 158 |
2:02.4 | 7,000m | 2:02.4 | 191 | 956 | 30 | 159 |
2:02.0 | 7,500m | 2:02.0 | 193 | 963 | 30 | 159 |
2:02.5 | 8,000m | 2:02.5 | 190 | 955 | 30 | 160 |
2:02.3 | 8,500m | 2:02.3 | 191 | 958 | 30 | 163 |
2:02.3 | 9,000m | 2:02.3 | 191 | 958 | 30 | 163 |
2:02.1 | 9,500m | 2:02.1 | 192 | 961 | 30 | 164 |
1:49.1 | 10,000m | 1:49.1 | 270 | 1227 | 30 | 175 |