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simon barnes 10000m row

10,000m

Meters

43:57.9

Time

2:11.8

Pace

599

Calories

125

Heart Rate

Average Watts153
Calories Per Hour824
Stroke Rate21
Drag Factor118

July 03, 2020 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.9 10,000m 2:11.8 153 824 21 125
2:11.8 500m 2:11.8 153 826 22 117
2:11.7 1,000m 2:11.7 153 827 21 118
2:11.5 1,500m 2:11.5 154 829 21 123
2:11.0 2,000m 2:11.0 156 835 22 122
2:11.1 2,500m 2:11.1 155 834 22 125
2:11.4 3,000m 2:11.4 154 830 22 125
2:11.7 3,500m 2:11.7 153 827 22 125
2:11.9 4,000m 2:11.9 153 824 21 125
2:11.9 4,500m 2:11.9 153 824 21 125
2:11.6 5,000m 2:11.6 154 828 22 127
2:11.4 5,500m 2:11.4 154 830 22 127
2:11.5 6,000m 2:11.5 154 829 23 127
2:11.7 6,500m 2:11.7 153 827 23 128
2:11.8 7,000m 2:11.8 153 826 22 129
2:13.1 7,500m 2:13.1 148 810 21 127
2:12.3 8,000m 2:12.3 151 820 22 128
2:12.6 8,500m 2:12.6 150 816 22 128
2:12.8 9,000m 2:12.8 149 814 22 128
2:12.8 9,500m 2:12.8 149 814 22 128
2:12.4 10,000m 2:12.4 151 818 21 129