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simon barnes 10000m row

10,000m

Meters

44:06.5

Time

2:12.3

Pace

597

Calories

123

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate21
Drag Factor119

July 05, 2020 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:06.5 10,000m 2:12.3 151 819 21 123
2:12.8 500m 2:12.8 149 814 23 111
2:12.6 1,000m 2:12.6 150 816 22 112
2:11.7 1,500m 2:11.7 153 827 22 114
2:11.3 2,000m 2:11.3 155 832 22 118
2:11.5 2,500m 2:11.5 154 829 22 120
2:11.8 3,000m 2:11.8 153 826 22 122
2:12.0 3,500m 2:12.0 152 823 22 121
2:12.4 4,000m 2:12.4 151 818 21 122
2:12.3 4,500m 2:12.3 151 820 21 123
2:12.2 5,000m 2:12.2 151 821 22 124
2:11.8 5,500m 2:11.8 153 826 22 125
2:12.5 6,000m 2:12.5 150 817 21 125
2:11.9 6,500m 2:11.9 153 824 22 128
2:11.8 7,000m 2:11.8 153 826 22 128
2:12.2 7,500m 2:12.2 151 821 21 128
2:12.7 8,000m 2:12.7 150 815 21 129
2:12.8 8,500m 2:12.8 149 814 21 129
2:13.5 9,000m 2:13.5 147 806 21 128
2:13.4 9,500m 2:13.4 147 807 21 130
2:13.3 10,000m 2:13.3 148 808 20 130