simon barnes 10000m row
10,000m
Meters
40:24.2
Time
2:01.2
Pace
647
Calories
157
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 30 |
Stroke Count | 1214 |
Drag Factor | 123 |
July 11, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:24.2 | 10,000m | 2:01.2 | 197 | 976 | 30 | 157 |
2:02.0 | 500m | 2:02.0 | 193 | 963 | 30 | 134 |
2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 30 | 141 |
2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 30 | 146 |
2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 30 | 149 |
2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 30 | 152 |
2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 30 | 152 |
2:01.7 | 3,500m | 2:01.7 | 194 | 968 | 30 | 155 |
2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 30 | 155 |
2:01.6 | 4,500m | 2:01.6 | 195 | 969 | 30 | 157 |
2:01.2 | 5,000m | 2:01.2 | 197 | 976 | 30 | 159 |
2:01.5 | 5,500m | 2:01.5 | 195 | 971 | 30 | 159 |
2:01.3 | 6,000m | 2:01.3 | 196 | 974 | 30 | 161 |
2:01.1 | 6,500m | 2:01.1 | 197 | 978 | 30 | 163 |
2:00.7 | 7,000m | 2:00.7 | 199 | 985 | 30 | 164 |
2:00.6 | 7,500m | 2:00.6 | 200 | 986 | 30 | 164 |
2:00.5 | 8,000m | 2:00.5 | 200 | 988 | 30 | 166 |
2:00.5 | 8,500m | 2:00.5 | 200 | 988 | 30 | 166 |
2:00.6 | 9,000m | 2:00.6 | 200 | 986 | 30 | 167 |
1:59.9 | 9,500m | 1:59.9 | 203 | 998 | 30 | 168 |
1:59.7 | 10,000m | 1:59.7 | 204 | 1002 | 30 | 168 |
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Workout Graph
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