simon barnes 10000m row
10,000m
Meters
40:39.9
Time
2:01.9
Pace
643
Calories
152
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 30 |
Stroke Count | 1215 |
Drag Factor | 120 |
July 09, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:39.9 | 10,000m | 2:01.9 | 193 | 963 | 30 | 152 |
2:03.1 | 500m | 2:03.1 | 188 | 945 | 30 | 133 |
2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 30 | 133 |
2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 30 | 143 |
2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 30 | 145 |
2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 30 | 146 |
2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 30 | 148 |
2:02.1 | 3,500m | 2:02.1 | 192 | 961 | 30 | 147 |
2:02.1 | 4,500m | 1:01.0 | 1538 | 5593 | 30 | 153 |
2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 30 | 154 |
2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 30 | 155 |
2:01.2 | 5,500m | 2:01.2 | 197 | 976 | 30 | 157 |
2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 30 | 158 |
2:00.8 | 6,500m | 2:00.8 | 199 | 983 | 30 | 160 |
2:09.6 | 7,000m | 2:09.6 | 161 | 853 | 27 | 159 |
2:01.2 | 7,500m | 2:01.2 | 197 | 976 | 30 | 161 |
2:01.2 | 8,000m | 2:01.2 | 197 | 976 | 30 | 162 |
2:00.7 | 8,500m | 2:00.7 | 199 | 985 | 30 | 163 |
2:00.0 | 9,000m | 2:00.0 | 203 | 997 | 30 | 165 |
1:59.7 | 9,500m | 1:59.7 | 204 | 1002 | 30 | 166 |
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Workout Graph
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