simon barnes 10000m row
10,000m
Meters
43:12.1
Time
2:09.6
Pace
600
Calories
130
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 28 |
Stroke Count | 1189 |
Drag Factor | 121 |
July 16, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:12.1 | 10,000m | 2:09.6 | 161 | 853 | 28 | 130 |
2:09.9 | 500m | 2:09.9 | 160 | 849 | 28 | 118 |
2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 28 | 120 |
2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 28 | 123 |
2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 28 | 125 |
2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 28 | 127 |
2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 28 | 127 |
2:09.5 | 3,500m | 2:09.5 | 161 | 854 | 28 | 129 |
2:09.6 | 4,000m | 2:09.6 | 161 | 853 | 28 | 129 |
2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 28 | 130 |
2:09.7 | 5,000m | 2:09.7 | 160 | 852 | 27 | 129 |
2:09.9 | 5,500m | 2:09.9 | 160 | 849 | 28 | 131 |
2:09.7 | 6,000m | 2:09.7 | 160 | 852 | 27 | 132 |
2:09.8 | 6,500m | 2:09.8 | 160 | 850 | 27 | 132 |
2:09.6 | 7,000m | 2:09.6 | 161 | 853 | 27 | 135 |
2:09.7 | 7,500m | 2:09.7 | 160 | 852 | 27 | 135 |
2:09.6 | 8,000m | 2:09.6 | 161 | 853 | 27 | 134 |
2:09.6 | 8,500m | 2:09.6 | 161 | 853 | 27 | 136 |
2:09.3 | 9,000m | 2:09.3 | 162 | 857 | 27 | 137 |
2:08.9 | 9,500m | 2:08.9 | 163 | 862 | 27 | 139 |
2:08.9 | 10,000m | 2:08.9 | 163 | 862 | 27 | 137 |
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Workout Graph
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