simon barnes 10000m row
10,000m
Meters
40:16.7
Time
2:00.8
Pace
650
Calories
155
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 26 |
Stroke Count | 1050 |
Drag Factor | 120 |
July 15, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:16.7 | 10,000m | 2:00.8 | 198 | 982 | 26 | 155 |
2:02.8 | 500m | 2:02.8 | 189 | 950 | 26 | 130 |
2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 26 | 134 |
2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 26 | 140 |
2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 26 | 145 |
2:00.9 | 2,500m | 2:00.9 | 198 | 981 | 26 | 148 |
2:01.4 | 3,000m | 2:01.4 | 196 | 973 | 26 | 151 |
2:01.3 | 3,500m | 2:01.3 | 196 | 974 | 26 | 151 |
2:00.8 | 4,000m | 2:00.8 | 199 | 983 | 26 | 153 |
2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 26 | 156 |
2:01.0 | 5,000m | 2:01.0 | 198 | 979 | 26 | 155 |
2:00.7 | 5,500m | 2:00.7 | 199 | 985 | 26 | 157 |
2:00.2 | 6,000m | 2:00.2 | 202 | 993 | 26 | 161 |
2:00.4 | 6,500m | 2:00.4 | 201 | 990 | 26 | 161 |
2:00.5 | 7,000m | 2:00.5 | 200 | 988 | 26 | 162 |
2:00.1 | 7,500m | 2:00.1 | 202 | 995 | 26 | 163 |
2:00.5 | 8,000m | 2:00.5 | 200 | 988 | 26 | 164 |
2:00.5 | 8,500m | 2:00.5 | 200 | 988 | 26 | 165 |
2:00.0 | 9,000m | 2:00.0 | 203 | 997 | 27 | 167 |
1:59.8 | 9,500m | 1:59.8 | 204 | 1000 | 26 | 168 |
1:58.8 | 10,000m | 1:58.8 | 209 | 1018 | 26 | 169 |
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Workout Graph
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