simon barnes 10000m row
10,000m
Meters
43:12.2
Time
2:09.6
Pace
600
Calories
130
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 24 |
Stroke Count | 1035 |
Drag Factor | 119 |
July 14, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:12.2 | 10,000m | 2:09.6 | 161 | 853 | 24 | 130 |
2:10.2 | 500m | 2:10.2 | 159 | 845 | 26 | 121 |
2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 26 | 120 |
2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 26 | 121 |
2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 26 | 125 |
2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 26 | 126 |
2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 26 | 125 |
2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 26 | 128 |
2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 25 | 128 |
2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 25 | 129 |
2:10.1 | 5,000m | 2:10.1 | 159 | 847 | 25 | 129 |
2:09.9 | 5,500m | 2:09.9 | 160 | 849 | 25 | 131 |
2:09.8 | 6,000m | 2:09.8 | 160 | 850 | 26 | 132 |
2:09.9 | 6,500m | 2:09.9 | 160 | 849 | 25 | 131 |
2:09.7 | 7,000m | 2:09.7 | 160 | 852 | 21 | 135 |
2:08.5 | 7,500m | 2:08.5 | 165 | 867 | 21 | 135 |
2:08.9 | 8,000m | 2:08.9 | 163 | 862 | 21 | 136 |
2:08.9 | 8,500m | 2:08.9 | 163 | 862 | 20 | 138 |
2:09.0 | 9,000m | 2:09.0 | 163 | 861 | 20 | 139 |
2:09.0 | 9,500m | 2:09.0 | 163 | 861 | 21 | 139 |
2:09.1 | 10,000m | 2:09.1 | 163 | 859 | 20 | 139 |
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Workout Graph
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