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simon barnes 12500m row

12,500m

Meters

53:19.3

Time

2:07.9

Pace

762

Calories

140

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count1351
Drag Factor121

July 28, 2020 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:19.3 12,500m 2:07.9 167 874 25 140
2:10.0 500m 2:10.0 159 848 24 119
2:10.0 1,000m 2:10.0 159 848 24 126
2:09.8 1,500m 2:09.8 160 850 24 128
2:09.7 2,000m 2:09.7 160 852 25 131
2:09.9 2,500m 2:09.9 160 849 25 132
2:09.8 3,000m 2:09.8 160 850 25 133
2:09.8 3,500m 2:09.8 160 850 25 134
2:09.4 4,000m 2:09.4 162 855 25 135
2:09.4 4,500m 2:09.4 162 855 25 136
2:09.4 5,000m 2:09.4 162 855 25 137
2:09.3 5,500m 2:09.3 162 857 26 140
2:09.5 6,000m 2:09.5 161 854 25 140
2:09.4 6,500m 2:09.4 162 855 25 140
2:09.5 7,000m 2:09.5 161 854 25 141
2:09.1 7,500m 2:09.1 163 859 26 143
2:09.3 8,000m 2:09.3 162 857 26 142
2:09.8 8,500m 2:09.8 160 850 25 143
2:09.7 9,000m 2:09.7 160 852 25 143
2:09.3 9,500m 2:09.3 162 857 25 144
2:09.5 10,000m 2:09.5 161 854 25 145
2:09.8 10,500m 2:09.8 160 850 25 145
2:09.9 11,000m 2:09.9 160 849 24 144
2:08.8 11,500m 2:08.8 164 863 25 150
1:49.6 12,000m 1:49.6 266 1214 30 171
1:49.6 12,500m 1:49.6 266 1214 30 174

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Workout Graph

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